tips on badminton

Badminton is like squash -- success is all in the footwork. Also an effort to increase your flexibility and range of motion through.

11 Tips To Improve Your Badminton Game Badminton Games Badminton Improve

As a beginner or new player its easy to hop into the game without thinking about how you move your feet on the court.

. Play net shots or drop shots if you are taller than your opponent and avoid badminton drives. The game of badminton puts a lot of strain on the body. When selecting a racket pay attention to the grip.

Before you start playing badminton you need to get your muscles warm and loose and your blood circulating. Before you begin a game of badminton or any other sport or physical activity for that matter is set aside 5 10 minutes to stretch and warm up first. Make Strategic Use of Your Height.

As a result you will have better control of the shuttle and the pace of the rally. Always stand at the center of your half court. If you are playing the Badminton game here are some useful tips.

If youre flat-footed on the court you wont be able to return your shots. Use indoor court shoes-Always use indoor shoes while you are playing on badminton court because they provide you more friction with ground which is very essential because there is a lot of change of direction movement in badminton. The first of the badminton footwork tips is to always return to the center.

And if you dont warm up your muscles before hitting the court youll be inviting unnecessary injury. The value of pre-game warm-ups is well understood by all badminton players. 040 USE YOUR HEAD WHILE YOURE.

Here are Some Super top tips for the Ultimate Beginner. 025 FOCUS ON YOUR FOOTWORK. GRIP ON THE BADMINTON.

As we discussed in our article What Is the Central Base Position in Badminton having a base point to always return to is critical to speedy and efficient footwork. 009 KEEP YOUR RACQUET UP. For example if you hit the shuttle with a relaxed but strong grip your strokes will have greater force than if you grasp the racket too tightly.

12 Best Badminton Training Tips to Become a Better Player 1. When your badminton serve isnt great you risk giving your opponent the upper hand off the bat. After youve had your fill of gaming spend a few minutes performing some simple stretches and running.

Cross-train around your badminton. The toughness grit and focus that is required to play a full badminton match is unlike most sports but what the ordinary spectator is not aware of is the warmup and preparation that occurs before the match. When taking up a new sport such as badminton its important that you actually have fun whilst playing.

Youre way more likely to stick with it if you are actually enjoying playing. Instead stay on your toes move your feet up and down as you wait to return a shot and move your feet back and forth and side to side in tiny motions to position yourself to return the shot. Standing in the right position can save you a lot of running.

This is one very good tip on badminton. Before playing a game the body should be well prepared. As badminton requires stamina and agility it is good advice to get involved in other activities that can benefit your game.

After hitting the shuttlecock run back to the center of your court. Solo badminton drills can help you improve your accuracy coordination and reaction speed anytime. To get better at badminton watch and analyse the games of professional badminton players.

If this is done right then you can reach to any places shuttlecock is hit. To win a tournament you have to win somewhere between four and seven matches each match being played for about 45 high-intensity minutes. A small grip is ideal for someone with small.

You would realise that they rarely return to the exact center because it is strategically unwise to do so. By being fast instead of rushing you will have a better judgement as to where the shuttle will land and strike it at the appropriate time. Brisk walking and jogging are ideal for providing good all-round knee strength allowing your knees to cope with the impact during a fast paced badminton game.

Make sure that you warm up properly. Article related to this one. This takes some practicing but it is nothing hard to do.

Being slightly of centre not only improves your ability to anticipate your opponents plays and counter them it also helps you better retrieve shots. The first step is to improve your footwork. By being always in the center you make sure that you can arrive at all the corners of the court in the same amount of time.

Making excuses for yourself will hinder your own improvement. Thats why joining a club with a friend often results in your continued participation in the sport. Thus you should warm up your body by doing a.

Here we present four tips for beginners to improve quickly in badminton.

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